8 video lessons with Villa Paradiso’s chef

8 video lessons with Villa Paradiso’s chef

Cooking Video Lessons

8 video lessons with Villa Paradiso’s chef, each lesson includes in-depth coverage of a topic and the actual cooking of a dish.

Topics covered:

  • Introduction to healthy cooking
  • Carbohydrates
  • Proteins
  • Vitamins and minerals
  • Sugars and sweeteners
  • Seasonings and fats
  • Cooking methods
  • Aromatic herbs
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